Long before our birth, our ancestorsused herbs to treat a variety of ailments. Today, thanks to scientific and technological progress and medical advances, most drugs are not of herbal origin. At the same time, do not underestimate the healing properties of herbs. Moreover, herbal medicines have the ability to heal and enhance physical and mental well-being. The World Health Organization (WHO) has included 252 herbal medicines on the list of “essential and essential”. Agree, it is always nice to know that the power of nature is on our side. In this article, we talk about everything you need to know about herbal treatments.
Phytotherapy - A method of treating various diseases with the help of medicinal plants and preparations from them.
Let's start with what are called medicinalplants that are used to treat and prevent various diseases of humans and animals. Moreover, these plants are also used as raw materials for the production of medicines and medical and cosmetic products, and the healing properties of many plants are still being studied. It is important to understand that pharmaceuticals are not a definite benefit. On the one hand, they save lives, and on the other, they themselves often cause new diseases.
Meanwhile, it is far from always necessary to resort topotent drugs, because nature has created amazing plants whose healing properties have been known for centuries. According to WHO, complications of drug therapy annually cause death of about one percent of the world's population. I think it is no secret to anyone that many more people suffer from side effects that significantly reduce the quality of life. At the same time, herbal medicines are comparable to the effects of conventional medicines and give fewer side effects.
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Due to the fact that herbal medicine is classified as folkmedicine, many mistakenly believe that this is not a scientific method of treatment. I note that traditional medicine should be considered as a combination of knowledge, habits, skills, and traditions that are used by residents of a particular area to treat and improve the body. At the same time, the line between evidence-based and traditional medicine does exist.
Evidence-based medicine or scientific medicine Is a medicine based on the results of scientificresearch. This is a method in which all decisions on the use of preventive, therapeutic and diagnostic measures are made on the basis of available evidence of effectiveness and safety.
And yet, do not contrast traditionaltraditional medicine skills in the relevant areas of evidence-based medicine. Experts recommend considering them as the first step in a huge ladder of special knowledge. You must admit that among the countless herbs it is not easy to determine the one whose properties will help in the treatment of a particular disease. That is why it is worth paying close attention to the effectiveness of each healing plant.
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Also, do not forget about contraindications andcaution in using herbal medicines for pregnant women and young children. According to researchers at Johns Hopkins University, most herbs have not been tested for safety among vulnerable populations, and therefore it’s not worthless to try different herbs.
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Proven Effective Plants
Among the most effective and therapeuticplants whose healing properties have been proven in the course of scientific research, a fairly large list of herbs. But it is important to understand that it is necessary to make a decision on the use of certain medicinal herbs along with evidence-based medicine methods together with your attending physician. Moreover, sometimes the use of modern drugs can be even less risky than taking concentrated, manufactured herbal preparations. Remember that self-medication is simply dangerous.
Phytopharmacology - The most important scientific component of herbal medicine,studying the interaction of plants and extracts from them with living organisms. The principles of herbal medicine, treatment algorithms are created on the basis of the integration of knowledge about diseases, plants, experience in using plants.
Most common medicinal herbstoday there are marshmallow seeds and licorice root, which help against coughing, and peppermint juice mixed with vinegar in equal proportions helps a lot from headaches. They should anoint their foreheads and temples. Mustard seeds and ginger mixed with honey (taken orally) also have a good effect. A complete list of drugs approved by WHO experts can be found here. And you can find out more about other drugs with unproven effectiveness in our material. Be healthy!