Did you get a pimple on the eve of an important event? Does your heart freeze in front of a mirror at the sight of red sores that do not go away for a long time? You are definitely not alone. Acne, or rather acne, or as it is also called acne, in adults it is one of those rare side effectseffects of adolescence, which many adults cannot get rid of. There is a widespread belief that only teenagers get acne, but in fact this is not true... But why do some adults really have acne suddenly, while others forget about acne after 30 years? Let's try to answer this question.
- 1 Why do acne appear in adults?
- 2 Who has acne more often - women or men?
- 3 What is acne really?
- 4 Myths and misconceptions about acne
- 5 How to get rid of acne?
Why do adults get acne?
Acne in adults is affected immediatelyseveral factors: age, genetics, hormone levels, just to name a few. The good news is that there are ways to minimize your chances of contracting acne, and even several effective remedies that can eliminate it in the long term.
Social networks have been noticeablymade matters worse by offering users photo filters that give the illusion of flawless skin. There is a lot of pressure, especially on girls. They feel like they should have "grown" out of those pimples. But this is not the case.
Who has acne more often - women or men?
Acne is common in adults, but women tend to get it more often than men... Figures vary, but in a large studyIn 2008, it was shown that in all age groups, women were significantly more likely to suffer from acne than men; for example, at age 20, 51% of women compared with 42.5% of men reported having acne, with rates for older age groups declining. In another study, 41% of women between the ages of 25 and 40 had acne, and many of the participants never had acne in their teens. Acne can persist after menopause.
Scientists have long concluded that blacks and Hispanics more acnethan Indian, Asian and white women. But it all comes down to the same process going on under your skin.
Although acne is a cosmetic problem, itthe consequences can be much deeper. In addition to the inconvenience of unwanted blemishes and scars that they can cause, adult acne can seriously affect mental health. Studies show that adult women with acne have experienced symptoms of anxiety and depression, anger, self-esteem problems, and trouble concentrating at work or school.
What is acne really?
This is what actually happens in your skin whenpimple formation: the hair follicle is clogged with a natural oil known as "sebum", as well as dead skin cells and bacteria. This process is accompanied by inflammation, which is part of the body's immune response, so redness and swelling appear. The more sebum and bacteria, the more acne.
Then you can constantly wipe your face from fat,to avoid acne? If that was the only reason, then yes. However, fluctuations in hormone levels also cause many acne outbreaks. Changes in female hormones during menstruation, pregnancy, or menopause make acne more common in women.
Genetics can contribute to acne in adults, as well as some medical conditions.
We know that severe acne is inherited. But at the same time, the biology of every woman is very different, scientists say.
Some diseases of the body cause acne,for example, ovarian disease and hormonal imbalance that can cause irregular periods and elevated androgen levels. These hormones, along with testosterone, are responsible for facial hair, voice changes, and other "masculine" characteristics.
What your skin endures throughout the day is alsoaffects her condition. Laura Ferris, a dermatologist at the University of Pittsburgh, says adults who regularly exercise or wear an item that keeps sweat on their face (like a headband or helmet) may have breakouts. The increase in sebum production after pregnancy also means it's time to wash your face more often or change your skin care regimen.
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Myths and misconceptions about acne
Can acne appear when sleeping with makeup? Chocolate causes acne? Not always.
Comedonal acne are small blackheads or whiteheads, as opposed to deep, inflamed ulcers (acne vulgaris).
If you wear heavy makeup, it mayclog pores and trigger this type of acne, says Ferris, adding that not washing your face can lead to more bacteria build up.
On the other hand, some scholars believe thatmost people don't use heavy pore-clogging makeup, so it doesn't actually cause acne. When in doubt, look for makeup specifically designed to keep your pores from clogging.
As for chocolate, the unequivocal opinion onthis question no. One study found that eating chocolate was more likely to cause acne than eating marmalade. In another study, a group of 25 men who consumed dark chocolate regularly for four weeks had an increase in acne. But it's unclear if the increase was due to other ingredients such as dairy or sugar.
How to get rid of blackheads?
We are what we eat. Diets can reduce acne. In particular, those that exclude processed starchy foods, sweets and some sweet fruits in favor of legumes, whole grains, and other fruits and vegetables. Eating dairy products may also be associated with an increase in acne.
No matter how beautiful the advertising of funds forfight acne on Instagram, there is no universal acne remedy. There is no real medicine either. But a combination of good skin care, diet, and medication (consultation with a doctor is needed) can give you a chance to get rid of adult acne.
There is no cure for acne, but there is a way to improve the appearance and reducenumber of skin flares by regularly using skin care products. For example, salicylic acid and azelaic acid work well: salicylic acid exfoliates the skin and prevents the buildup of dead skin cells, while azelaic acid can reduce inflammation and kill bacteria on the skin.
In general, dermatologists agree with each other: make it a habit wash your face regularly and apply a moisturizer. And since everyone's skin is different, it's best to see a dermatologist for a personalized assessment of your condition before looking for over-the-counter products at your local pharmacy.
Although since now you are probably constantlywear a face mask outside the home, perhaps this problem is not so urgent. Thus, adult acne may just be another of many concerns to put off for later. But don't forget about them.